James Hyde 30:00 row
7,552m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 133 |
July 07, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 19 | 133 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 18 | 126 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 18 | 131 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 | 134 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 19 | 136 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 19 | 141 |
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Workout Graph
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