James Hyde 45:00 row
10,929m
Meters
45:00.0
Time
2:03.5
Pace
703
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 133 |
July 14, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,929m | 2:03.5 | 186 | 939 | 19 | 138 |
| 9:00.0 | 2,301m | 1:57.3 | 217 | 1045 | 19 | 138 |
| 18:00.0 | 2,217m | 2:01.7 | 194 | 966 | 19 | 139 |
| 27:00.0 | 2,161m | 2:04.9 | 179 | 917 | 19 | 140 |
| 36:00.0 | 2,132m | 2:06.6 | 172 | 893 | 18 | 140 |
| 45:00.0 | 2,118m | 2:07.4 | 169 | 881 | 18 | 137 |
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Workout Graph
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