James Hyde 2x6000m/1:30r row
12,000m
Meters
49:00.7
Time
2:02.5
Pace
779
Calories
135
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,063m |
| Overall Time | 52:00.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 134 |
July 19, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.7 | 12,000m | 2:02.5 | 190 | 954 | 19 | 135 |
| 24:07.3 | 6,000m | 2:00.6 | 199 | 986 | 19 | 135 |
| 24:53.4 | 6,000m | 2:04.4 | 182 | 924 | 18 | 135 |
| r63m |
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Workout Graph
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