James Hyde 30:00 row
7,760
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
August 03, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,760 | 1:55.9 | 224 | 1072 | 534 | 20 | 150 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 109 | 20 | 140 |
| 12:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 108 | 20 | 150 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 109 | 20 | 155 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 20 | 153 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 108 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.