James Hyde 5000m row
5,000m
Meters
18:09.4
Time
1:48.9
Pace
372
Calories
150
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 134 |
August 15, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.4 | 5,000m | 1:48.9 | 271 | 1231 | 26 | 150 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 26 | 140 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 25 | 148 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 26 | 154 |
| 3:38.4 | 4,000m | 1:49.2 | 269 | 1225 | 26 | 156 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 27 | 155 |
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Workout Graph
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