James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:32.8
Time
2:00.9
Pace
1185
Calories
135
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,109m |
| Overall Time | 1:17:02.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 1350 |
| Drag Factor | 135 |
August 29, 2021 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:32.8 | 18,000m | 2:00.9 | 198 | 981 | 18 | 135 |
| 23:40.6 | 6,000m | 1:58.3 | 211 | 1026 | 18 | 134 |
| 24:20.6 | 6,000m | 2:01.7 | 194 | 968 | 19 | 135 |
| 24:31.6 | 6,000m | 2:02.6 | 190 | 953 | 18 | 137 |
| r109m |
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Workout Graph
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