James Hyde 45:00 row
11,079m
Meters
45:00.0
Time
2:01.8
Pace
723
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 136 |
August 31, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,079m | 2:01.8 | 193 | 965 | 18 | 137 |
| 9:00.0 | 2,327m | 1:56.0 | 224 | 1071 | 18 | 137 |
| 18:00.0 | 2,241m | 2:00.4 | 200 | 988 | 18 | 137 |
| 27:00.0 | 2,199m | 2:02.7 | 189 | 950 | 18 | 137 |
| 36:00.0 | 2,163m | 2:04.8 | 180 | 919 | 18 | 138 |
| 45:00.0 | 2,149m | 2:05.6 | 176 | 907 | 18 | 137 |
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Workout Graph
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