James Hyde 2x6000m/1:30r row
12,000m
Meters
52:59.2
Time
2:12.4
Pace
757
Calories
137
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,059m |
| Overall Time | 55:59.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 133 |
September 07, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.2 | 12,000m | 2:12.4 | 151 | 818 | 19 | 137 |
| 27:00.7 | 6,000m | 2:15.0 | 142 | 788 | 18 | 136 |
| 25:58.4 | 6,000m | 2:09.8 | 160 | 849 | 19 | 138 |
| r59m |
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Workout Graph
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