James Hyde 6x1:00/2:00r row
1,946m
Meters
6:00.0
Time
1:32.4
Pace
178
Calories
151
Heart Rate
| Rest Distance | 1,432m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,378m |
| Overall Time | 18:00.0 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1822 |
| Stroke Rate | 36 |
| Stroke Count | 403 |
| Drag Factor | 146 |
September 08, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,946m | 1:32.4 | 442 | 1822 | 36 | 151 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 38 | 145 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 36 | 150 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 35 | 154 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 36 | 153 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 36 | 153 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 35 | 149 |
| r1,432m |
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Workout Graph
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