James Hyde 30:00 row
7,868m
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 134 |
September 15, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,868m | 1:54.3 | 234 | 1104 | 24 | 151 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 | 143 |
| 12:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 24 | 150 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 150 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 | 154 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 160 |
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Workout Graph
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