James Hyde 45:00 row
11,296m
Meters
45:00.0
Time
1:59.5
Pace
753
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 135 |
September 27, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,296m | 1:59.5 | 205 | 1005 | 19 | 137 |
| 9:00.0 | 2,344m | 1:55.1 | 229 | 1088 | 19 | 136 |
| 18:00.0 | 2,288m | 1:58.0 | 213 | 1033 | 19 | 138 |
| 27:00.0 | 2,247m | 2:00.1 | 202 | 994 | 18 | 138 |
| 36:00.0 | 2,220m | 2:01.6 | 195 | 969 | 19 | 139 |
| 45:00.0 | 2,197m | 2:02.8 | 189 | 948 | 18 | 138 |
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Workout Graph
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