James Hyde 30:00 row
7,806m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
152
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 134 |
September 30, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,806m | 1:55.2 | 228 | 1085 | 24 | 152 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | 141 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 | 152 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | 157 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | 152 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 25 | 162 |
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Workout Graph
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