James Hyde 30:00 row
7,962m
Meters
30:00.0
Time
1:53.0
Pace
565
Calories
151
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 134 |
October 05, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,962m | 1:53.0 | 242 | 1134 | 24 | 151 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 24 | 135 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 | 149 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 | 155 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 24 | 160 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 25 | 160 |
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Workout Graph
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