James Hyde 5000m row
5,000m
Meters
18:17.0
Time
1:49.7
Pace
368
Calories
154
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 135 |
October 22, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.0 | 5,000m | 1:49.7 | 265 | 1212 | 26 | 154 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 26 | 146 |
| 3:38.7 | 2,000m | 1:49.3 | 268 | 1221 | 26 | 153 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 26 | 158 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 25 | 155 |
| 3:35.3 | 5,000m | 1:47.6 | 281 | 1265 | 27 | 161 |
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Workout Graph
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