James Hyde 45:00 row
11,222m
Meters
45:00.0
Time
2:00.2
Pace
743
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 134 |
October 25, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,222m | 2:00.2 | 201 | 991 | 19 | 136 |
| 9:00.0 | 2,341m | 1:55.3 | 228 | 1085 | 19 | 136 |
| 18:00.0 | 2,279m | 1:58.4 | 210 | 1024 | 19 | 137 |
| 27:00.0 | 2,233m | 2:00.9 | 198 | 981 | 19 | 138 |
| 36:00.0 | 2,197m | 2:02.8 | 189 | 948 | 19 | 135 |
| 45:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 138 |
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Workout Graph
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