James Hyde 30:00 row
7,457m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 135 |
November 03, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 20 | 131 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 125 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 19 | 130 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 | 134 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 134 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.