James Hyde 30:00 row
8,004m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 133 |
November 08, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,004m | 1:52.4 | 246 | 1147 | 25 | 151 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 25 | 141 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 25 | 150 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 154 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 157 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.