James Hyde 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
344
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 133 |
November 12, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 25 | 151 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 25 | 145 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 24 | 152 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 24 | 151 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 24 | 152 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 26 | 156 |
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Workout Graph
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