James Hyde 2x6000m/1:30r row
12,000m
Meters
48:45.6
Time
2:01.9
Pace
784
Calories
137
Heart Rate
Rest Distance | 63m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,063m |
Overall Time | 51:45.6 |
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 19 |
Stroke Count | 926 |
Drag Factor | 133 |
November 14, 2021 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:45.6 | 12,000m | 2:01.9 | 193 | 964 | 19 | 137 |
23:50.7 | 6,000m | 1:59.2 | 207 | 1010 | 19 | 137 |
24:55.0 | 6,000m | 2:04.5 | 181 | 922 | 19 | 136 |
r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.