James Hyde 45:00 row
10,837
Meters
45:00.0
Time
2:04.5
Pace
692
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 133 |
November 16, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,837 | 2:04.5 | 181 | 923 | 692 | 19 | 138 |
| 9:00.0 | 2,303 | 1:57.2 | 217 | 1047 | 157 | 19 | 140 |
| 18:00.0 | 2,187 | 2:03.4 | 186 | 940 | 141 | 19 | 138 |
| 27:00.0 | 2,136 | 2:06.4 | 173 | 896 | 134 | 19 | 139 |
| 36:00.0 | 2,113 | 2:07.7 | 168 | 877 | 131 | 19 | 138 |
| 45:00.0 | 2,099 | 2:08.6 | 164 | 865 | 129 | 19 | 137 |
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