James Hyde 30:00 row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 135 |
November 30, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 18 | 136 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 18 | 136 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 137 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 137 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 18 | 136 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 | 138 |
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Workout Graph
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