James Hyde 8000m row
8,000
Meters
32:11.4
Time
2:00.7
Pace
524
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 135 |
December 01, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.4 | 8,000 | 2:00.7 | 199 | 984 | 524 | 19 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 69 | 19 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 67 | 19 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 66 | 19 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 65 | 19 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 65 | 19 |
| 4:04.3 | 6,000 | 2:02.1 | 192 | 960 | 65 | 19 |
| 4:06.7 | 7,000 | 2:03.3 | 186 | 941 | 64 | 18 |
| 4:08.9 | 8,000 | 2:04.4 | 182 | 924 | 63 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.