James Hyde 10000m row
10,000
Meters
40:21.4
Time
2:01.0
Pace
657
Calories
136
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 133 |
December 06, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.4 | 10,000 | 2:01.0 | 197 | 976 | 657 | 19 | 136 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 19 | 134 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 19 | 137 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 960 | 130 | 18 | 136 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 929 | 128 | 19 | 137 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 929 | 128 | 18 | 139 |
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Workout Graph
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