James Hyde 2x6000m/1:30r row
12,000m
Meters
48:42.6
Time
2:01.7
Pace
789
Calories
137
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,056m |
| Overall Time | 51:42.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 134 |
December 08, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.6 | 12,000m | 2:01.7 | 194 | 967 | 19 | 137 |
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 19 | 137 |
| 24:57.8 | 6,000m | 2:04.8 | 180 | 919 | 19 | 136 |
| r56m |
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Workout Graph
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