James Hyde 2x6000m/1:30r row
12,000m
Meters
48:44.1
Time
2:01.8
Pace
784
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,079m |
| Overall Time | 51:44.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 134 |
December 11, 2021 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.1 | 12,000m | 2:01.8 | 194 | 966 | 19 | |
| 23:58.0 | 6,000m | 1:59.8 | 203 | 999 | 19 | |
| 24:46.1 | 6,000m | 2:03.8 | 184 | 934 | 18 | |
| r79m |
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Workout Graph
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