James Hyde 30:00 row
8,028m
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 135 |
December 14, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,028m | 1:52.1 | 248 | 1154 | 25 | 152 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 133 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 149 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 157 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 161 |
| 30:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 26 | 161 |
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Workout Graph
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