James Hyde 2x6000m/1:30r row
12,000m
Meters
48:25.6
Time
2:01.0
Pace
789
Calories
139
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,068m |
| Overall Time | 51:25.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 135 |
December 13, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.6 | 12,000m | 2:01.0 | 197 | 978 | 19 | 139 |
| 23:44.1 | 6,000m | 1:58.6 | 209 | 1020 | 19 | 139 |
| 24:41.4 | 6,000m | 2:03.4 | 186 | 940 | 19 | 138 |
| r68m |
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Workout Graph
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