James Hyde 2x6000m/1:30r row
12,000m
Meters
48:09.7
Time
2:00.4
Pace
795
Calories
138
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 51:09.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 134 |
December 20, 2021 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.7 | 12,000m | 2:00.4 | 201 | 990 | 19 | 138 |
| 23:33.4 | 6,000m | 1:57.7 | 214 | 1037 | 19 | 138 |
| 24:36.4 | 6,000m | 2:03.0 | 188 | 946 | 19 | 138 |
| r44m |
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Workout Graph
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