James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:56.7
Time
2:01.5
Pace
1180
Calories
137
Heart Rate
Rest Distance | 88m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 18,088m |
Overall Time | 1:17:26.7 |
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 18 |
Stroke Count | 1351 |
Drag Factor | 134 |
December 22, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:56.7 | 18,000m | 2:01.5 | 195 | 970 | 18 | 137 |
23:33.8 | 6,000m | 1:57.8 | 214 | 1036 | 19 | 135 |
24:31.1 | 6,000m | 2:02.5 | 190 | 953 | 18 | 138 |
24:51.8 | 6,000m | 2:04.3 | 182 | 926 | 18 | 138 |
r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.