James Hyde 3x6000m/1:30r row

18,000m

Meters

1:12:56.7

Time

2:01.5

Pace

1180

Calories

137

Heart Rate

Rest Distance88m
Rest Time4:30.0
Overall Distance18,088m
Overall Time1:17:26.7
Average Watts195
Calories Per Hour970
Stroke Rate18
Stroke Count1351
Drag Factor134

December 22, 2021 18:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:56.7 18,000m 2:01.5 195 970 18 137
23:33.8 6,000m 1:57.8 214 1036 19 135
24:31.1 6,000m 2:02.5 190 953 18 138
24:51.8 6,000m 2:04.3 182 926 18 138
r88m

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