James Hyde 3x6000m/1:30r row
18,000
Meters
1:12:56.7
Time
2:01.5
Pace
1180
Calories
137
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,088 |
| Overall Time | 1:17:26.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 1351 |
| Drag Factor | 134 |
December 22, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:56.7 | 18,000 | 2:01.5 | 195 | 970 | 18 | 137 |
| 23:33.8 | 6,000 | 1:57.8 | 214 | 1036 | 19 | 135 |
| 24:31.1 | 6,000 | 2:02.5 | 190 | 953 | 18 | 138 |
| 24:51.8 | 6,000 | 2:04.3 | 182 | 926 | 18 | 138 |
| r88 |
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Workout Graph
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