James Hyde 10000m row
10,000m
Meters
40:30.0
Time
2:01.5
Pace
654
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 136 |
December 23, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.0 | 10,000m | 2:01.5 | 195 | 971 | 19 | 137 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 19 | 136 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 19 | 137 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 19 | 137 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 19 | 139 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 18 | 138 |
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Workout Graph
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