James Hyde 5000m row
5,000m
Meters
18:27.3
Time
1:50.7
Pace
363
Calories
153
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 134 |
December 26, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.3 | 5,000m | 1:50.7 | 258 | 1187 | 26 | 153 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 26 | 147 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 26 | 155 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 26 | 157 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 25 | 156 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 26 | 153 |
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Workout Graph
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