James Hyde 4x2000m/3:00r row
8,000m
Meters
29:17.4
Time
1:49.8
Pace
588
Calories
155
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,326m |
| Overall Time | 41:17.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 134 |
January 04, 2022 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.4 | 8,000m | 1:49.8 | 264 | 1209 | 26 | 155 |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 26 | 146 |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 26 | 155 |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 26 | 160 |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 26 | 158 |
| r326m |
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Workout Graph
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