James Hyde 2x6000m/1:30r row
12,000m
Meters
48:20.0
Time
2:00.8
Pace
791
Calories
137
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,047m |
Overall Time | 51:20.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 19 |
Stroke Count | 919 |
Drag Factor | 133 |
January 06, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:20.0 | 12,000m | 2:00.8 | 198 | 982 | 19 | 137 |
23:44.3 | 6,000m | 1:58.6 | 209 | 1020 | 19 | 138 |
24:35.7 | 6,000m | 2:02.9 | 188 | 947 | 19 | 136 |
r47m |
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Workout Graph
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