James Hyde 30:00 row
7,850m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
January 07, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,850m | 1:54.6 | 232 | 1099 | 20 | 146 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 | 137 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 20 | 145 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 20 | 152 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 20 | 146 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.