James Hyde 2x6000m/1:30r row
12,000m
Meters
48:11.9
Time
2:00.4
Pace
794
Calories
138
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,067m |
| Overall Time | 51:11.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 133 |
January 10, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.9 | 12,000m | 2:00.4 | 200 | 988 | 18 | 138 |
| 23:37.1 | 6,000m | 1:58.0 | 213 | 1031 | 18 | 137 |
| 24:34.9 | 6,000m | 2:02.9 | 189 | 948 | 18 | 138 |
| r67m |
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Workout Graph
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