James Hyde 3x2000m/3:00r row
6,000m
Meters
21:57.2
Time
1:49.7
Pace
441
Calories
153
Heart Rate
| Rest Distance | 555m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,555m |
| Overall Time | 30:57.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 134 |
January 11, 2022 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.2 | 6,000m | 1:49.7 | 265 | 1210 | 26 | 153 |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 26 | 146 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 26 | 156 |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 26 | 158 |
| r555m |
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Workout Graph
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