James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:57.5
Time
2:01.5
Pace
1179
Calories
137
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,113m |
| Overall Time | 1:17:27.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 1399 |
| Drag Factor | 135 |
January 13, 2022 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:57.5 | 18,000m | 2:01.5 | 195 | 969 | 19 | 137 |
| 23:40.9 | 6,000m | 1:58.4 | 211 | 1025 | 19 | 139 |
| 24:29.6 | 6,000m | 2:02.4 | 191 | 955 | 19 | 137 |
| 24:47.0 | 6,000m | 2:03.9 | 184 | 933 | 19 | 135 |
| r113m |
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Workout Graph
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