James Hyde 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
152
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 139 |
January 14, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 24 | 152 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 24 | 143 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 24 | 152 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 24 | 157 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 | 156 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 25 | 152 |
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Workout Graph
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