James Hyde 30:00 row
6,978m
Meters
30:00.0
Time
2:08.9
Pace
458
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 133 |
January 25, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,978m | 2:08.9 | 163 | 861 | 17 | 128 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 19 | 126 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 127 |
| 18:00.0 | 1,002m | 2:59.6 | 60 | 507 | 13 | 126 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 | 130 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.