James Hyde 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 134 |
January 27, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 19 | 129 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 | 126 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 19 | 130 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 19 | 129 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 19 | 130 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 | 130 |
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Workout Graph
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