James Hyde 2x6000m/1:30r row
12,000m
Meters
47:48.7
Time
1:59.5
Pace
800
Calories
136
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,058m |
| Overall Time | 50:48.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 135 |
January 31, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.7 | 12,000m | 1:59.5 | 205 | 1005 | 19 | 136 |
| 23:28.9 | 6,000m | 1:57.4 | 216 | 1044 | 19 | 136 |
| 24:19.9 | 6,000m | 2:01.6 | 194 | 968 | 18 | 136 |
| r58m |
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Workout Graph
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