James Hyde 4x2000m/3:00r row
8,000m
Meters
29:13.6
Time
1:49.6
Pace
590
Calories
156
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,510m |
| Overall Time | 41:13.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 132 |
February 02, 2022 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.6 | 8,000m | 1:49.6 | 266 | 1214 | 26 | 156 |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 26 | 147 |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 25 | 158 |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 26 | 160 |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 26 | 158 |
| r510m |
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Workout Graph
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