James Hyde 30:00 row
8,061m
Meters
30:00.0
Time
1:51.6
Pace
582
Calories
151
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 133 |
February 05, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,061m | 1:51.6 | 251 | 1165 | 25 | 151 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 | 139 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 149 |
| 18:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 | 153 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 | 158 |
| 30:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 27 | 156 |
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Workout Graph
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