James Hyde 45:00 row
11,160m
Meters
45:00.0
Time
2:00.9
Pace
735
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 134 |
February 07, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,160m | 2:00.9 | 198 | 980 | 18 | 137 |
| 9:00.0 | 2,331m | 1:55.8 | 225 | 1075 | 19 | 139 |
| 18:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 18 | 138 |
| 27:00.0 | 2,217m | 2:01.7 | 194 | 966 | 18 | 139 |
| 36:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 135 |
| 45:00.0 | 2,175m | 2:04.1 | 183 | 929 | 18 | 137 |
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Workout Graph
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