James Hyde 4:30 row
1,017m
Meters
4:30.6
Time
2:13.0
Pace
60
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 133 |
February 08, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,017m | 2:13.0 | 149 | 811 | 22 | 136 |
| 4:30.0 | 1,017m | 2:12.7 | 150 | 814 | 22 | 136 |
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