James Hyde 30:00 row
7,950m
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
February 11, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,950m | 1:53.2 | 241 | 1130 | 20 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 20 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 20 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 20 |
| 24:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 20 |
| 30:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 20 |
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Workout Graph
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