James Hyde 4:31 row
1,017m
Meters
4:31.8
Time
2:13.6
Pace
60
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 134 |
February 16, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,017m | 2:13.6 | 147 | 804 | 23 | 140 |
| 4:31.0 | 1,017m | 2:13.2 | 148 | 809 | 23 | 140 |
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