James Hyde 2x6000m/1:30r row
12,000m
Meters
48:24.8
Time
2:01.0
Pace
790
Calories
139
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,063m |
| Overall Time | 51:24.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 136 |
February 17, 2022 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.8 | 12,000m | 2:01.0 | 197 | 979 | 19 | 139 |
| 23:47.8 | 6,000m | 1:58.9 | 208 | 1015 | 19 | 139 |
| 24:37.0 | 6,000m | 2:03.0 | 188 | 945 | 19 | 138 |
| r63m |
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Workout Graph
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