James Hyde 30:00 row

7,434m

Meters

30:00.0

Time

2:01.0

Pace

488

Calories

137

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate19
Stroke Count572
Drag Factor133

February 18, 2022 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,434m 2:01.0 197 978 19 137
6:00.0 1,547m 1:56.3 222 1064 19 136
12:00.0 1,506m 1:59.5 205 1005 19 137
18:00.0 1,486m 2:01.1 197 977 19 140
24:00.0 1,459m 2:03.3 186 941 19 137
30:00.0 1,437m 2:05.2 178 912 19 136

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Workout Graph

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