James Hyde 5000m row
5,000m
Meters
18:30.4
Time
1:51.0
Pace
362
Calories
157
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 134 |
February 19, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.4 | 5,000m | 1:51.0 | 256 | 1179 | 26 | 157 |
| 3:43.2 | 2,000m | 0:55.8 | 2014 | 7233 | 25 | 158 |
| 3:42.9 | 3,000m | 1:51.4 | 253 | 1170 | 25 | 158 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 26 | 159 |
| 3:37.8 | 7,000m | 1:48.9 | 271 | 1232 | 27 | 159 |
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Workout Graph
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